Your Sacred Belly B3 Class & Workshop
Oct
28
1:00pm 1:00pm

Your Sacred Belly B3 Class & Workshop

This B3 class and workshop is designed to allow women to learn about their amazing abdominal and pelvic muscles and organs and how they come together in perfect harmony to keep the entire
body healthy and strong... or how they can be imbalanced and cause lasting health effects on the far reaches of the body. (Yes! Your abdomen plays a role in anxiety and depression, too!)

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