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Your Sacred Belly: The Period Party

  • Compass Wellness Center 14 Vine Street New Britain, CT, 06052 United States (map)

Everything you always wanted to know about menstruation, but were afraid to ask.

Join Erica Grossman, LMT and abdominal/pelvic educator, for a fun and engaging exploration of the menstrual cycle. We will be discussing what our period should be like (hint: NOT PAINFUL!), ways it can go wrong, and simple self-care techniques to make Aunt Flo comfortable, manageable and maybe even something to look forward to every month.

If you are someone who has struggled with erratic cycles, painful periods, PMS, endometriosis, PCOS or just don't like getting your period, this workshop is for you.

This class is open to all women of menstrual age and older, uterus present or not, actively menstruating or not. We will be engaging in frank and open discussion about anatomy, physiology, sexuality and emotions regarding menstruation.

The fee for this 2 hour workshop is $50 and includes light refreshments and handouts. Pre-register by clicking the link below. Payments will be accepted the day of the workshop, cash or Venmo only.

Earlier Event: September 26
Tune Up Fitness Therapy Ball Workshop
Later Event: October 12
Your Sacred Belly: The V-Steam Party