Body Work


The Arvigo Techniques of Maya Abdominal Therapy®


Inspired by traditional Maya healing techniques, this massage works to restore the body to its natural balance by correcting the position of abdominal and pelvic organs that have shifted and restrict the flow of blood, lymph, nerve & energy (chi). The work is best known for the correction of the prolapsed, fallen, or tilted uterus and for the relief of many common digestive disorders. Read more about the Arvigo Techniques of Maya Abdominal Therapy®.


Therapeutic Massage


Deep Tissue/Medical Massage
Though the name “deep tissue” implies extremely heavy work, this type of massage isn’t just for athletes or masochists. Anyone looking for longer-lasting pain relief, increased range of motion and significant stress relief can benefit from this type of massage. This massage is a valuable tool in assisting recovery from physical ailments such as sports injury, accidents and trauma, and can benefit people with chronic ailments such as headaches, TMJ disorders and fibromyalgia. Treatments may include hot or cool packs, deep positional stretching, trigger point therapy, myofascial release, aromatherapy, liniment application, and Gua Sha to encourage restoration of movement and decrease in pain.

Specifically designed with the mother-to-be in mind! A combination of the best of Swedish and Medical massage techniques to not only relax but also relieve common discomforts of pregnancy such as low back and leg pain, ligament pain and leg cramps. Pregnancy is also an ideal time for Arvigo Techniques of Maya Abdominal Therapy®.



Mind Work


Hands on Health the Maya Way


This one-day workshop will introduce participants to the history and lineage of the Arvigo Techniques of Maya Abdominal Therapy®, and provide a day to learn, nurture yourself, and expand your own healing ability. 


The Arvigo Techniques of Maya Abdominal Therapy® Self Care Level 1


Experience how the ancient healing and bodywork techniques of the Maya can support your reproductive, digestive, circulatory, emotional and spiritual health in this 2½ day immersion for all stages of life. Concerns addressed include painful or irregular periods, PMS, endometriosis, fibroids, fertility challenges, difficult menopause, post cesarean or hysterectomy scarring, constipation, irritable bowel syndrome, indigestion, bladder infections and incontinence.


Your Sacred Belly: A Workshop for Women


Painful Periods? Difficult Digestion? Fertility Challenges? Learn how to love your belly again!

In this 2 hour workshop, we'll be learning about the organs, muscles and structures that make up the abdomen and pelvis, and how they can all work together to cause disease and distress, or health and happiness. (Yes! Your abdomen plays a role in anxiety and depression, too!)