We are happy to offer several unique types of services at Outer Peace Wellness. If you are unsure if a particular therapy is right for you, please call or email so we can help you find the perfect kind of Peace for your needs. 

To save time, you may print out your intake forms, fill them out and bring them with you to your first appointment.


Massage

 

THE ARVIGO TECHNIQUES OF MAYA ABDOMINAL THERAPY®
Inspired by traditional Maya healing techniques, this massage works to restore the body to its natural balance by correcting the position of abdominal and pelvic organs that have shifted and restrict the flow of blood, lymph, nerve & energy (chi). The work is best known for the correction of the prolapsed, fallen, or tilted uterus and for the relief of many common digestive disorders. Read more about the Arvigo Techniques of Maya Abdominal Therapy.


MEDICAL/DEEP TISSUE
Though the name “deep tissue” implies extremely heavy work, this type of massage isn’t just for athletes or masochists. Anyone looking for longer-lasting pain relief, increased range of motion and significant stress relief can benefit from this type of massage. 
 

PRENATAL
Specifically designed with the mother-to-be in mind! Our practitioners combine the best of Swedish and Medical massage techniques to not only relax but also relieve common discomforts of pregnancy such as low back and leg pain, ligament pain and leg cramps.

SWEDISH/RELAXATION
The most common and traditional massage found in the United States. The goal is to relax the mind, body and spirit through slower, repetitive massage techniques. Our practitioners may also include aromatherapy, hot packs and light stretching to encourage deep relaxation.