Join Erica Grossman, Licensed Massage Therapist and Certified Arvigo® Practitioner and Self Care Teacher, and explore ways to improve your abdominal and pelvic health in this full-day class!

If you’ve ever struggled with digestive difficulties, fertility challenges, PMS, painful menstruation, low back pain, frequent urination, incontinence, or prolapse, now is the time to start learning ways to improve your overall health and reduce (or eliminate!) your symptoms.

This self-care course will introduce participants to the history and lineage of the Arvigo Techniques of Maya Abdominal Therapy®, and provide a day to learn, nurture yourself, and expand your own healing ability. This class is open to both practitioners and non practitioners and no prerequisites are required beyond a desire to learn more about what is going on inside your body!

EARLY BIRD PRICING: $100 IF REGISTERED BEFORE AUGUST 1!

$125 class fee includes all materials and light refreshments throughout the day.