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Arvigo® Self Care Training- Level 1


  • Nirvana Spa and Wellness 27 Quality Avenue Somers, CT, 06071 United States (map)

The Arvigo Techniques of Maya Abdominal Therapy® (ATMAT) incorporates massage, herbs, nutrition, meditation and emotional/spiritual healing into a holistic approach for wellness and disease prevention. Experience how the ancient healing and bodywork techniques of the Maya can support your reproductive, digestive, circulatory, emotional and spiritual health on this 2½ day immersion for all stages of life. Concerns addressed include painful or irregular periods, PMS, endometriosis, fibroids, fertility challenges, difficult menopause, post cesarean or hysterectomy scarring, constipation, irritable bowel syndrome, indigestion, bladder infections or incontinence. 

This course empowers you with knowledge and skills to use your own two hands to help yourself. This massage is an external, non-invasive abdominal therapy. We learn to reposition internal organs that have shifted and release adhesions and scar tissue to restore the flow of blood, lymph, nerve and energy for optimal health. 

Participants receive a private 30 minute educational session for evaluation and guidance. This class prepares the student to perform these techniques on her/himself only and is a prerequisite for Level 2 Professional Care Training.

$ 450 class fee includes light refreshments, workbook, and a 30 minute hands-on teaching session.

EARLY BIRD SPECIAL: Register before September 1 for $400!

Friday & Saturday 10am-6pm, Sunday 10am-2pm

Continuing Ed credits available for Licensed Massage Therapists and Licensed Acupuncturists.

Earlier Event: August 19
Hands on Health the Maya Way
Later Event: October 20
Your Sacred Belly: The Period Party