Learn how your uterus works, why we even get our periods, and how we can make each month more tolerable (maybe even painless!) for ourselves (and everyone living with us).

We will be covering various topics including the use of different types of menstrual products, to birth control and its effects on the body, as well as good nutrition and self-care during the preteen and teen years.

Plenty of time for Q&A will be available including space for anonymous questions.

This class is designed for older preteens through teenagers, with a trusted parent or guardian in attendance, though older teens are welcome to attend on their own if preferred (with parental permission).